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Potatoes:
Fresh potatoes that have not sprouted are a valuable food source.
They aid digestion and support the body’s natural detoxification processes.
However, potatoes that have begun to sprout or turn green can be dangerous.
These contain harmful compounds capable of triggering symptoms such as nausea, vomiting, and abdominal pain.
Potatoes that are severely damaged or heavily sprouted are particularly risky, as they may contain two different toxins that pose serious threats to human health
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